Sarah joins us and talks about her journey to becoming active even as she struggled earlier in her life with a desire to be active at all. We unpack why it is unhealthy to compare ourselves to others, and what it means to fall in love with our journey, and even how our personal goals can help drive us forward. This was a great conversation I was able to have for our first guest episode.
Don’t forget to join our Active Methodist Facebook group and follow Sarah’s journey and so many others.
Active Methodist Facebook Group
Background Music from Yevhen Lokhmatov, ‘Race For Glory’ www.melodyloops.com/tracks/race-for-glory/
Granted permission to use this Music by Melody Loops and its licensees, including Andrew Ware.