Mochel Morris joins us to talk about the connection of our body, mind, and spirit. We dive into connecting the active to the spiritual and engaging in activity through meditation.
Mochel is a retired pastor in the United Methodist Church, and residing in the midst of God’s creation she has turned her manner of physical activity into an expression of spirituality. Activities like meditative walks, yoga, and others are manners in which she connects with God’s intended purpose of self-care for her life. You will here us talk about different manners she uses these actions to focus her body, mind, and spirit to align them in a manner of self-care. In taking that understanding she encompasses how our self-care is not singleminded, but leads us to fully adopt a manner that cares for us fully.
Find Mochel online at godsweaver.us
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Background Music from Yevhen Lokhmatov, ‘Race For Glory’ www.melodyloops.com/tracks/race-for-glory/ Granted permission to use this Music by Melody Loops and its licensees, including Andrew Ware.