Jessica is a mom of three and military spouse whose active journey has been through many iterations. She talks about how she balances life to stay active. While balancing all of the variety of actives she has in her life she continues to reiterate her importance for active self-care. Not only does it allow her a chance to disconnect from the craziness of every day life, but as an active mom it has also given her opportunities to gain a greater connection with her kids and her spouse.
Follow along with Jessica’s maternal and active journey and find your own manner of self-care when everything around seems to be chaotic.
Find Jessica on Instagram and follow her journey @Jessica_plummer13
Don’t forget to join our Active Faith Community on Facebook to share your journey and encourage and support others in their active journeys as well.
Find us @activefaithpod on Facebook and Instagram
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Background Music from Yevhen Lokhmatov, ‘Race For Glory’ www.melodyloops.com/tracks/race-for-glory/ Granted permission to use this Music by Melody Loops and its licensees, including Andrew Ware.