Defining Self-Care

by Andrew Ware

Glenn Riggs rejoins the podcast to help me begin to unpack and identify some key terms, themes, and ideas in the self-care world…beginning with Self-Care. We work our way around to talk about self-care, discipline, soul-care, and even unpacking ideas of what Glenn calls “allowedness.” As we continue to engage in conversations and exploring persons journeys I hope these unpacking episodes help to create context for how we can all learn and grow together.

Find Glenn on Social Media

Don’t forget to join our Active Faith Community on Facebook to share your journey and encourage and support others in their active journeys as well.

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Find Andrew on Social Media:
Instagram: @Runnin_Rev
Twitter: @Runnin_Rev
Facebook: @andrewware12

Background Music from Yevhen Lokhmatov, ‘Race For Glory’ Granted permission to use this Music by Melody Loops and its licensees, including Andrew Ware.


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