Another solo episode, where I am exploring the nature of consistency in our self-care practices. I explore it especially from my running journey, but I have noticed the carry-over into my self-care life as well.
Don’t forget to join our Active Faith Community on Facebook to share your journey and encourage and support others in their active journeys as well.
Support me and this podcast on Patreon: https://www.patreon.com/runninrev
Connect with Andrew: https://linktr.ee/runninrev
Background Music from Yevhen Lokhmatov, ‘Race For Glory’www.melodyloops.com/tracks/race-for-glory/ Granted permission to use this Music by Melody Loops and its licensees, including Andrew Ware.